Nutrition and Healthy Cooking Workshops in Wandsworth
Relaxed and informative, demo-based nutrition
& healthy cooking classes in Wandsworth that not only teach you how to
create nourishing meals but educate you in basic nutrition so you understand why real
food can be the foundation of good overall health.
Classes include Nutrition
& Healthy Cooking, Nourish your Family, Immune Supporting
Foods and Gut Health. Throughout
the workshops we talk about the nutritional benefits of the dishes as well as
offer handy shortcuts and chef 'tips & tricks' to make healthy eating all
day, every day, easy and delicious. There is plenty of time for Q&As, lots
of tastings along the way, nibbles on arrival and lunch. You will go home with
a recipe booklet and lots of inspiration!
health coaching and healthy catering for all events available.
Take a look at
our website and start your healthy eating journey and follow us on
Instagram for new recipes and nutritional information.
NEW healthy essentials to order:
- Spinach, basil & nut pesto £5 for 125g;
- Immune supporting curry paste £5 for 125g;
- Carrot & turmeric houmous £4 for 200g;
- Super seeded crackers £3.50
- Nutty, cinnamon granola £4.50 for 300g.
Email Caroline - Order on Weds for pick up on Fri in Wandsworth.
See our HEALTHY PANCAKES Recipe HERE
YOUR UNDERCOVER COOK
To take the strain out of entertaining please click HERE
WOMEN'S WELLNESS RETREAT
Everyday Healthy invites women to a weekend of renewal at Launceston Farm in Dorset, from Friday 8th to Sunday 10th October.
A chance to get away, learn new skills and take time out for yourself with yoga, relaxation classes and swimming; delicious healthy meals, cooking demos and nutritional therapy and advice. Prices start from £550 per person.
Find out more and book
Directory Offer: 10% off first class.
For more information visit: www.everydayhealthycooking.co.uk
Courses take place in Frewin Road, SW18 or Hendham Road, SW17.
To book a place contact Caroline:
M: 07713 259 754
"Thank you so much - what a
great form and concept. I loved it",
"What a great session yesterday
…it was hugely inspiring and hopefully I'll be able to incorporate your healthy
recipes into my usual repertoire of family meals"
"I loved the healthy eating
angle of the course and all the useful chef tips".